September 16, 2016

Stress is a huge part of our lives. On a daily basis students, adults, young, old, rich, poor, all experience stress to some degree and it can have detrimental affects on our bodies. But what exactly is stress? Where does it come from and why does it affect us?  Most i...

February 8, 2016

 

Exam stress; everyone feels anxious and nervous in the days leading up to exams - we've all been there. Unfortunately, exam anxiety can have disastrous side effects. If you aren't prepared, your stress may cause you to suffer from lack of sleep, headaches, stomach ach...

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